Pacing and Jiggling

The whole name of the game is burning calories, right? Over the past couple of years I have noticed that the people who are very thin and stay that way without any real exercise plan do something that I used to find kind of annoying. They jiggle and move a lot. They simply cannot stay still. So, I have learned from that. They are burning calories like nobody's business. (Didn't that sound like Tina Fey? Well, ok, just a little? I felt like Tina Fey when I said it.)

So, I have added jiggling and pacing to my lifestyle. Whenever I have an opportunity, I think, "ok, move!" It's hilarious, right? haha!

Well, when I am talking on my cell phone, I can pace. When I am waiting for something or someone I can flex muscles even if I am not ambulating. And jiggling - ugh - I can intentionally jiggle sometimes, too. (No, I'm not talking about the running-fat-jiggle! haha!)

Having said all this, if you take me to the symphony I will sit still. Ok, well, I might do buttocks squeezes. But you will never notice. ;D