Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Monday, September 26, 2011

ADDING EXERCISE and REPORTING BELOW!

Welcome to Christi, Just Jo, Mjnetty, Robin, and Debbie who commented that she is onboard! It is great to get your support and your suggestions, you beautiful women, you! 

Today I got on the scales and was happy to see a teensy success. I know it will increase as I add exercise, which is what I am wanting to report right now!

Last week Sandy told me in person that she is willing to commit to recording how much exercise she does every day. And I was so glad to hear it because now I feel more accountable, too!!! So, since I know that I will be reporting my exercising starting today, I already got over to the gym for 33 minutes. Yes, I know that is not much, but it is a start. And I will be bicycling for about 30 minutes on my break from work. Later, I will make a comment below and give you exact information.

So if you want to, feel free to comment below and let me know what you did today for exercise!  If I were more techy savvy, we could have like a list on the right over there -> that lists our names and our exercise for every day. BUT, you know what? We will work with what we have and we have room below for all your comments!  ;D   Also, if you didn't exercise today, just jump in when you can. . . . pressure and stress is exactly what we do not need!

Quick note on how it felt to be at the gym after a long time away from the gym: awesome! It was great to be there with everyone else who was covered in sweat. Also, we don't have television at home. We just watch shows and movies online. So, it was fun to see the news and the commercials. Commercials? I know, right? haha!