This used to be about losing weight by a certain date. It worked for a while, but more importantly I want to gain strength and stay healthy. So, come along and let's get ready to rock the healthiness!
Showing posts with label kefir. Show all posts
Showing posts with label kefir. Show all posts
Tuesday, September 20, 2011
Tummy Ache!
Does anyone else ever have a stomach ache when you start eating all healthy foods? My stomach started hurting after a pear and some nuts. So, I just drank 1/2 cup of kefir, think the probiotics will help with digestion... hopefully that will work!
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