Hello Dear Readers!

Hello my Dear Readers and Supporters,

You all have been great! Thank you for your support.

Tomorrow is weigh-in and I am expecting that the scales will say I have lost 7 pounds. That kind of momentum is not going to get me down 40 by Christmas. However, the scales are migrating in the right direction and I am grateful for that.

So, even if I don't make my 40 by Christmas, I will be happy with whatever progress I do make. I hope you will not be too disappointed. Let's look at the bright side. Eating healthy and exercise is always a good thing. Even if I can't do the extreme weight loss. I have always heard that healthy weight loss is one pound a week and that is about what I am doing. So, this way, most likely, I will be keeping the weight off.

Again, thank you for being there for me and I'll keep you posted on continued success, even if it is not going to be as grandiose as 40 pounds by Christmas.

With love.