You know it was so great to lose that 10 pounds that I lost. But I guess it was kind of missing me because little by little it is finding it's way back to me. Awww, how sweet, like a little puppy finding it's way home.
NOT! haha! It is not ok! So, it is back to the lifestyle that works for getting stronger and staying healthy!!!
Here is the book that is going to get me going! http://www.amazon.com/The-Game-Diet-Bryan-Daybell/dp/0981884970/ref=sr_1_1?ie=UTF8&qid=1331246361&sr=8-1 It is called THE END GAME DIET because it is no longer a fun game to lose weight and then gain it back and then lose it again. This is the system that is going to get me to the right place and keep me there. It is called a DIET, but you know what? It's not. It is more about a lifestyle. I mean I guess you could call everything we eat a "diet". My uncle used to say he was on a seafood diet. You were supposed to say "really?" and he would laugh and say, "Yes, the SEE FOOD and EAT IT diet" Bwahaha!
Ok, so this EGD book is your basic old school book. But is you want to get back on the right track with me, order yours and I'll see you back here next week. Let's start on Monday, March 12th!
Love you! This is NOT going to be easy to get started, but it will get easier as time goes on! In the meantime, stock up on and start drinking lots of water. We've been buying purified water and it tastes yummy and I think my skin is doing a lot better!
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